Back to: Self-Guided “FIND YOUR VOICE” Program
To begin your self-discovery process, and to put the puzzle pieces together so we understand what your challenges are, I have created a “Find Your Voice” quiz. This will help you shed light on the specific sensations and thoughts that get in the way of your natural expression.
How does fear show up in your body, and what do you experience? It can be different for everyone, but there are often common symptoms such as shallow breath, rapidly beating heart, quivering voice.
For some of you, these examples may seem mild compared to the panic you might feel when fear hijacks you right before you need to make a presentation.
In the quiz, you will also be able to list what your deepest desires happen to be.
You’ll answer why is Finding Your Voice important to you now?
Finally, it will be good to know what brings you to my program and why you want to be working with me.
-
KICKSTART
- Self-Guided Week 1: Note from Doreen
- Self-Guided Week 1: Find Your Voice
- Self-Guided Week 1: Tip
- Self-Guided Week 1: Preview
-
FACE TO FACE WITH FEAR
- Self-Guided Week 2: Note from Doreen
- Self-Guided Week 2: Underlying Causes of Fear
- Self-Guided Week 2: Why Are You afraid?
- Self-Guided Week 2: Tip
- Self-Guided Week 2: Preview
-
THE CENTER OF STILLNESS
- Self-Guided Week 3: Note From Doreen
- Self-Guided Week 3: Stillness – The 1st Secret to Finding Your Voice
- Self-Guided Week 3: Can You Be Still While Speaking?
- Self-Guided Week 3: Tip
- Self-Guided Week 3: Preview
-
THE POWER OF NOW
- Self-Guided Week 4: Note from Doreen
- Self-Guided Week 4: Can You Be Present While Speaking?
- Self-Guided Week 4: Presence – The 2nd Secret to Finding Your Voice
- Self-Guided Week 4: Preview
- Self-Guided Week 4: Tip
-
HERE’S LOOKING AT YOU
- Self-Guided Week 5: Note from Doreen
- Self-Guided Week 5: Available Eyes: The 3rd Secret to Finding Your Voice
- Self-Guided Week 5: Can You Look at Individuals While Speaking?
- Self-Guided Week 5: Tip
- Self-Guided Week 5: Preview
-
THE LOST ART OF LISTENING
- Self-Guided Week 6: Note from Doreen
- Self-Guided Week 6: Listening – The 4th Secret to Finding Your Voice
- Self-Guided Week 6: Can You Listen While Speaking?
- Self-Guided Week 6: Preview
- Self-Guided Week 6: Tip
-
POSITIVELY IRRESISTIBLE
- Self-Guided Week 7: Note from Doreen
- Self-Guided Week 7: Positivity – The 5th Secret to Finding Your Voice
- Self-Guided Week 7: Can You Be Positive While Speaking?
- Self-Guided Week 7: Tip
- Self-Guided Week 7: Preview
-
WIRED FOR CONNECTION
- Self-Guided Week 8: Note from Doreen
- Self-Guided Week 8: Connection – The 6th Secret to Finding Your Voice
- Self-Guided Week 8: Can You Connect While Speaking
- Self-Guided Week 8: Tip
- Self-Guided Week 8: Preview
-
THE CONFIDENT YOU
- Self-Guided Week 9: Note from Doreen
- Self-Guided Week 9: Be Yourself – The 7th Secret to Finding Your Voice
- Self-Guided Week 9: Can You be Yourself While Speaking?
- Self-Guided Week 9: Tip
- Self-Guided Week 9: Preview
-
LIVING AS A FEARLESS SPEAKER
- Self-Guided Week 10: Note from Doreen
- Self-Guided Week 10: Living as a Fearless Speaker
- Self-Guided Week 10: Can You Be a Fearless Speaker?
- Self-Guided Week 10: Tip
- Self-Guided Week 10: Preview
English