{"id":16957,"date":"2024-02-28T11:52:31","date_gmt":"2024-02-28T19:52:31","guid":{"rendered":"https:\/\/doreendowning.com\/courses\/?page_id=16957"},"modified":"2025-04-23T16:00:22","modified_gmt":"2025-04-23T23:00:22","slug":"assignment-find-your-voice-quiz","status":"publish","type":"page","link":"https:\/\/doreendowning.com\/courses\/assignment-find-your-voice-quiz\/","title":{"rendered":"Assignment: Find Your Voice Quiz"},"content":{"rendered":"<div class='fluentform ff-default fluentform_wrapper_12 ffs_default_wrap'><form data-form_id=\"12\" id=\"fluentform_12\" class=\"frm-fluent-form fluent_form_12 ff-el-form-top ff_form_instance_12_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_12_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Assignment: Find Your Voice Quiz<\/legend><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"1\"\/><script>\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n<\/script>\n<\/p><input type='hidden' name='__fluent_form_embded_post_id' value='16957' \/><input type=\"hidden\" id=\"_fluentform_12_fluentformnonce\" name=\"_fluentform_12_fluentformnonce\" value=\"adfe865e2a\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/courses\/wp-json\/wp\/v2\/pages\/16957\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container 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asterisk-right\"><label for='ff_12_email' id='label_ff_12_email' aria-label=\"Email\">Email<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_12_email\" class=\"ff-el-form-control\" placeholder=\"Email Address\" data-name=\"email\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label   aria-label=\"What do you experience?\">What do you experience?<\/label><\/div><div class='ff-el-input--content'><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_7316f84ac86b324eb4946f397ffbfdc0'><input  type=\"checkbox\" name=\"checkbox[]\" data-name=\"checkbox\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Rapid heart beating\"  id='checkbox_7316f84ac86b324eb4946f397ffbfdc0' aria-label='Rapid heart beating' aria-invalid='false' aria-required=false> <span>Rapid heart beating<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_400fa2cd46fda43c7f2c576d171a6150'><input  type=\"checkbox\" name=\"checkbox[]\" data-name=\"checkbox\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Trembling\"  id='checkbox_400fa2cd46fda43c7f2c576d171a6150' aria-label='Trembling' aria-invalid='false' aria-required=false> <span>Trembling<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_6e152a4f3b2e3ffb20915c4f0ee77d63'><input  type=\"checkbox\" name=\"checkbox[]\" data-name=\"checkbox\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Throat constricts\"  id='checkbox_6e152a4f3b2e3ffb20915c4f0ee77d63' aria-label='Throat constricts' aria-invalid='false' aria-required=false> <span>Throat constricts<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_91354ee9c840ee10fa0369fb80bd71db'><input  type=\"checkbox\" name=\"checkbox[]\" data-name=\"checkbox\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Voice quivers\"  id='checkbox_91354ee9c840ee10fa0369fb80bd71db' aria-label='Voice quivers' aria-invalid='false' aria-required=false> <span>Voice quivers<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_25909f6047979540d5a3068996400424'><input  type=\"checkbox\" name=\"checkbox[]\" data-name=\"checkbox\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Other experiences (fill in below)\"  id='checkbox_25909f6047979540d5a3068996400424' aria-label='Other experiences (fill in below)' aria-invalid='false' aria-required=false> <span>Other experiences (fill in below)<\/span><\/label><\/div><\/div><\/div><div class='ff-el-group ff-el-form-hide_label'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_12_message_1' id='label_ff_12_message_1' aria-label=\"What do you experience?\">What do you experience?<\/label><\/div><div class='ff-el-input--content'><textarea aria-required=\"false\" aria-labelledby=\"label_ff_12_message_1\" name=\"message_1\" id=\"ff_12_message_1\" class=\"ff-el-form-control\" placeholder=\"Your Message\" rows=\"4\" cols=\"2\" data-name=\"message_1\" ><\/textarea><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label   aria-label=\"How often do you hold yourself back from speaking up?\">How often do you hold yourself back from speaking up?<\/label><\/div><div class='ff-el-input--content'><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_1_b2731fd6022da2a3ef9421864179c956'><input  type=\"checkbox\" name=\"checkbox_1[]\" data-name=\"checkbox_1\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Almost always, I rarely speak up\"  id='checkbox_1_b2731fd6022da2a3ef9421864179c956' aria-label='Almost always, I rarely speak up' aria-invalid='false' aria-required=false> <span>Almost always, I rarely speak up<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_1_069d39b77a41871e69cc85c633769b16'><input  type=\"checkbox\" name=\"checkbox_1[]\" data-name=\"checkbox_1\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Sometimes, depending on the situation\"  id='checkbox_1_069d39b77a41871e69cc85c633769b16' aria-label='Sometimes, depending on the situation' aria-invalid='false' aria-required=false> <span>Sometimes, depending on the situation<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_1_f9cee50ecb1146cb073632d5b5d45f77'><input  type=\"checkbox\" name=\"checkbox_1[]\" data-name=\"checkbox_1\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Occasionally, but I try to push myself\"  id='checkbox_1_f9cee50ecb1146cb073632d5b5d45f77' aria-label='Occasionally, but I try to push myself' aria-invalid='false' aria-required=false> <span>Occasionally, but I try to push myself<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_1_f375bc78b05daffc92b85b5163918a39'><input  type=\"checkbox\" name=\"checkbox_1[]\" data-name=\"checkbox_1\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Rarely, I feel comfortable most of the time\"  id='checkbox_1_f375bc78b05daffc92b85b5163918a39' aria-label='Rarely, I feel comfortable most of the time' aria-invalid='false' aria-required=false> <span>Rarely, I feel comfortable most of the time<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_1_866ee85777e8a6c7c2a99b6be384e8a2'><input  type=\"checkbox\" name=\"checkbox_1[]\" data-name=\"checkbox_1\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Other times (fill in below)\"  id='checkbox_1_866ee85777e8a6c7c2a99b6be384e8a2' aria-label='Other times (fill in below)' aria-invalid='false' aria-required=false> <span>Other times (fill in below)<\/span><\/label><\/div><\/div><\/div><div class='ff-el-group ff-el-form-hide_label'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_12_message_2' id='label_ff_12_message_2' aria-label=\"How often do you hold yourself back from speaking up?\">How often do you hold yourself back from speaking up?<\/label><\/div><div class='ff-el-input--content'><textarea aria-required=\"false\" aria-labelledby=\"label_ff_12_message_2\" name=\"message_2\" id=\"ff_12_message_2\" class=\"ff-el-form-control\" placeholder=\"Your Message\" rows=\"4\" cols=\"2\" data-name=\"message_2\" ><\/textarea><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label   aria-label=\"How does it make you feel?\">How does it make you feel?<\/label><\/div><div class='ff-el-input--content'><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_2_e86c74962a23c2a99601fae42395de08'><input  type=\"checkbox\" name=\"checkbox_2[]\" data-name=\"checkbox_2\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Defeated\"  id='checkbox_2_e86c74962a23c2a99601fae42395de08' aria-label='Defeated' aria-invalid='false' aria-required=false> <span>Defeated<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_2_02eb214dc697c396940e903521f5e65f'><input  type=\"checkbox\" name=\"checkbox_2[]\" data-name=\"checkbox_2\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Frustrated\"  id='checkbox_2_02eb214dc697c396940e903521f5e65f' aria-label='Frustrated' aria-invalid='false' aria-required=false> <span>Frustrated<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_2_aad18a5c7be46dae3958031a6c9ac4b3'><input  type=\"checkbox\" name=\"checkbox_2[]\" data-name=\"checkbox_2\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Regretful\"  id='checkbox_2_aad18a5c7be46dae3958031a6c9ac4b3' aria-label='Regretful' aria-invalid='false' aria-required=false> <span>Regretful<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_2_38be5c8ce30ce6ac7a42f398e566e07f'><input  type=\"checkbox\" name=\"checkbox_2[]\" data-name=\"checkbox_2\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Shame\"  id='checkbox_2_38be5c8ce30ce6ac7a42f398e566e07f' aria-label='Shame' aria-invalid='false' aria-required=false> <span>Shame<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_2_ca689a6c0b1ec369d4fcbde0f2d6c634'><input  type=\"checkbox\" name=\"checkbox_2[]\" data-name=\"checkbox_2\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Other feelings (fill in below)\"  id='checkbox_2_ca689a6c0b1ec369d4fcbde0f2d6c634' aria-label='Other feelings (fill in below)' aria-invalid='false' aria-required=false> <span>Other feelings (fill in below)<\/span><\/label><\/div><\/div><\/div><div class='ff-el-group ff-el-form-hide_label'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_12_message_6' id='label_ff_12_message_6' aria-label=\"How does it make you feel?\">How does it make you feel?<\/label><\/div><div class='ff-el-input--content'><textarea aria-required=\"false\" aria-labelledby=\"label_ff_12_message_6\" name=\"message_6\" id=\"ff_12_message_6\" class=\"ff-el-form-control\" placeholder=\"Your Message\" rows=\"4\" cols=\"2\" data-name=\"message_6\" ><\/textarea><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label   aria-label=\"What is your deepest desire when it comes to Finding Your Voice?\">What is your deepest desire when it comes to Finding Your Voice?<\/label><\/div><div class='ff-el-input--content'><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_5_73e96f2cbbea45069ee5cc18a9b73248'><input  type=\"checkbox\" name=\"checkbox_5[]\" data-name=\"checkbox_5\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Acceptance\"  id='checkbox_5_73e96f2cbbea45069ee5cc18a9b73248' aria-label='Acceptance' aria-invalid='false' aria-required=false> <span>Acceptance<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_5_79086a3d7a0330d0d5c4d4d37480aa26'><input  type=\"checkbox\" name=\"checkbox_5[]\" data-name=\"checkbox_5\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Confidence\"  id='checkbox_5_79086a3d7a0330d0d5c4d4d37480aa26' aria-label='Confidence' aria-invalid='false' aria-required=false> <span>Confidence<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_5_b7b8026d9c526ebf1ec1d4a14cb05dce'><input  type=\"checkbox\" name=\"checkbox_5[]\" data-name=\"checkbox_5\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Relief\"  id='checkbox_5_b7b8026d9c526ebf1ec1d4a14cb05dce' aria-label='Relief' aria-invalid='false' aria-required=false> <span>Relief<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_5_e98ae94b6e5a72b232a1a34822db69f4'><input  type=\"checkbox\" name=\"checkbox_5[]\" data-name=\"checkbox_5\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Authenticity\"  id='checkbox_5_e98ae94b6e5a72b232a1a34822db69f4' aria-label='Authenticity' aria-invalid='false' aria-required=false> <span>Authenticity<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_5_beb04b03b94dfafca4f1133b478a3bb0'><input  type=\"checkbox\" name=\"checkbox_5[]\" data-name=\"checkbox_5\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Other desires (fill in below)\"  id='checkbox_5_beb04b03b94dfafca4f1133b478a3bb0' aria-label='Other desires (fill in below)' aria-invalid='false' aria-required=false> <span>Other desires (fill in below)<\/span><\/label><\/div><\/div><\/div><div class='ff-el-group ff-el-form-hide_label'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_12_message_4' id='label_ff_12_message_4' aria-label=\"What is your deepest desire when it comes to Finding Your Voice?\">What is your deepest desire when it comes to Finding Your Voice?<\/label><\/div><div class='ff-el-input--content'><textarea aria-required=\"false\" aria-labelledby=\"label_ff_12_message_4\" name=\"message_4\" id=\"ff_12_message_4\" class=\"ff-el-form-control\" placeholder=\"Your Message\" rows=\"4\" cols=\"2\" data-name=\"message_4\" ><\/textarea><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label   aria-label=\"Why is Finding Your Voice important to you?\">Why is Finding Your Voice important to you? <\/label><\/div><div class='ff-el-input--content'><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_4_c862ff90fcb48a749c6079ad4be3a776'><input  type=\"checkbox\" name=\"checkbox_4[]\" data-name=\"checkbox_4\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Career advancement\"  id='checkbox_4_c862ff90fcb48a749c6079ad4be3a776' aria-label='Career advancement' aria-invalid='false' aria-required=false> <span>Career advancement<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_4_d38b17ea5a3c19007df6f3565aeeb696'><input  type=\"checkbox\" name=\"checkbox_4[]\" data-name=\"checkbox_4\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Speaking my truth\"  id='checkbox_4_d38b17ea5a3c19007df6f3565aeeb696' aria-label='Speaking my truth' aria-invalid='false' aria-required=false> <span>Speaking my truth<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_4_b653510b7ee75c91adc3f3ee25c4c999'><input  type=\"checkbox\" name=\"checkbox_4[]\" data-name=\"checkbox_4\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Self promotion\"  id='checkbox_4_b653510b7ee75c91adc3f3ee25c4c999' aria-label='Self promotion' aria-invalid='false' aria-required=false> <span>Self promotion<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_4_95c8676df19c69647cfeb4178f961264'><input  type=\"checkbox\" name=\"checkbox_4[]\" data-name=\"checkbox_4\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Building relationships\"  id='checkbox_4_95c8676df19c69647cfeb4178f961264' aria-label='Building relationships' aria-invalid='false' aria-required=false> <span>Building relationships<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_4_d7d77329413c835aa4f32b0feccf4c6c'><input  type=\"checkbox\" name=\"checkbox_4[]\" data-name=\"checkbox_4\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Other reasons (fill in below)\"  id='checkbox_4_d7d77329413c835aa4f32b0feccf4c6c' aria-label='Other reasons (fill in below)' aria-invalid='false' aria-required=false> <span>Other reasons (fill in below)<\/span><\/label><\/div><\/div><\/div><div class='ff-el-group ff-el-form-hide_label'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_12_message_7' id='label_ff_12_message_7' aria-label=\"Why is Finding Your Voice important to you?\">Why is Finding Your Voice important to you? <\/label><\/div><div class='ff-el-input--content'><textarea aria-required=\"false\" aria-labelledby=\"label_ff_12_message_7\" name=\"message_7\" id=\"ff_12_message_7\" class=\"ff-el-form-control\" placeholder=\"Your Message\" rows=\"4\" cols=\"2\" data-name=\"message_7\" ><\/textarea><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label   aria-label=\"What strategies to overcome your anxiety have you tried?\">What strategies to overcome your anxiety have you tried? <\/label><\/div><div class='ff-el-input--content'><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_3_c28a6bb77ad2663260da97bfc9cc04b5'><input  type=\"checkbox\" name=\"checkbox_3[]\" data-name=\"checkbox_3\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Speaking clubs\"  id='checkbox_3_c28a6bb77ad2663260da97bfc9cc04b5' aria-label='Speaking clubs' aria-invalid='false' aria-required=false> <span>Speaking clubs<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_3_ffe5345e696f319ae47b144ba7cf6e54'><input  type=\"checkbox\" name=\"checkbox_3[]\" data-name=\"checkbox_3\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Hypnosis\"  id='checkbox_3_ffe5345e696f319ae47b144ba7cf6e54' aria-label='Hypnosis' aria-invalid='false' aria-required=false> <span>Hypnosis<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_3_c5df5fe4d21ab0c01d8bef6c1dcf2e8a'><input  type=\"checkbox\" name=\"checkbox_3[]\" data-name=\"checkbox_3\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Meditation\"  id='checkbox_3_c5df5fe4d21ab0c01d8bef6c1dcf2e8a' aria-label='Meditation' aria-invalid='false' 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