Blog
What Is More Powerful Than Your Words?
Our common language There is a common language we all share and it is more powerful than words. The best way to explain this language is to share about my recent trip to Greece. The phrase, “it’s all Greek to me” ran through my mind constantly. When I tried to...
I read my vows and didn’t die
Overwhelmed with Speaking Anxiety? I'm always on the lookout for inspiring stories about people who overcome public speaking anxiety. I found this story on Reddit about a woman who got married, suffered speaking anxiety, and "didn't die." I thought you would really...
Stop rehearsing your script and here’s why
Does Rehearsing really ward off speaking anxiety? Do you think rehearsing a speech over and over or scripting every word will help you ward off anxiety and look more confident? I used to believe rehearsing was the key to success. In Toastmasters I scripted every...
Do You Get Anxious Looking at Your Audience?
Do you get anxious looking at your audience? "Here's lookin' at you, kid” was spoken by Humphrey Bogart to Ingrid Bergman in the classic movie, Casablanca. This line has a rich meaning when you apply it to public speaking and “seeing” your listeners. Are you...
How to Stay Cool & Calm: 7 Tips from Athletes
Best Way to Calm Your Nerves when Speaking Do you want to know the best way to calm your nerves when you are about to speak in front of an audience? If you want to know how to keep yourself composed and calm when speaking, read this article… “Big Game Preparation – 7...
The “Hey Look Me Over” Exercise
Do you want to have better eye contact while speaking? “Hey look me over… lend me an ear” is the first line of a Broadway musical song sung by Lucille Ball. How could this line relate to better eye contact when speaking? When I think of this line, I don’t imagine...
“Springsteen on Broadway” and why I’m now a fan
I just saw Bruce Springsteen's Broadway show on Netflix… and now I’m a total fan of “the boss”. It’s an awesome performance based on his book, Born to Run. And if you’re interested in learning about “speaking from your essence,” I think you’ll want to check it out....
Is Your Public Speaking Anxiety “Deep Rooted”?
Your public speaking anxiety may have deep roots...and here’s why: When you were young and ever so tender, your ability to freely express yourself may have been stunted. If so, to develop a strong and resilient sense of being safe whenever you speak is compromised......
Can You Really Get Rid of Speaking Anxiety?
Can you Overcome Public Speaking Anxiety? When people start to work with me, the question I hear most often is this… … “Can I get rid of my public speaking anxiety!” Does this sound familiar? If so, you probably have already searched for a program that can lead you to...
Are you Hiding or Welcoming Your Authentic Self?
Are you Hiding Your Authentic Self? Many people are simply too afraid to even face their public speaking anxieties. They can and do avoid the spotlight for years. The truth is that the beautiful and natural Essential Self within never gets to come out from hiding. It...