Before I present what I believe are the three ways you might be hiding your authentic self, let’s first talk about masks. As youngsters, we learn how to create all sorts of masks, and these aren’t the kind that we make with colored paper, crayons, and glue. I’m...
Two Types of Speakers What are you when it comes to public speaking, an “orchid” or a “dandelion?” I came across the “orchid” and “dandelion” concept when I listened to an interview with W. Thomas Boyce. M.D. talking about his book, The Orchid and the Dandelion: Why...
A Powerful Question I received an email from one of my writing mentors, Naomi Rose, and I want to pass on to you a question she presented. It’s a powerful tool you can use to help calm your nerves whenever you have speaking anxiety (or any anxiety, really) Naomi...
The Habit of Not The other day I was reading a book by poet, Mark Nepo, called The Book of Awakening. There was a unique idea that I really liked… and I knew I wanted to share it with you as soon as I read it. It adds light and insight into why you might hold...
Recently, someone emailed me for advice on how to handle his fear of public speaking. I thought I’d share my response to him with you because it contains valuable tips on how you can handle your fear of speaking. Here is the response I wrote to him: The very first...
Do you want to know what experts have to say about anxiety and how to deal with it? Well, now is your opportunity to get free advice! I’ve just completed a video series of interviews with 20 experts in the field of anxiety and confidence. Each one of them had...