Unmasking the Real You: 3 Ways You Might Be Hiding Your Authentic Self

Before I present what I believe are the three ways you might be hiding your authentic self, let’s first talk about masks. As youngsters, we learn how to create all sorts of masks, and these aren’t the kind that we make with colored paper, crayons, and glue. I’m...
Unleashing Your Authentic Voice: Lessons from Janis Joplin

Unleashing Your Authentic Voice: Lessons from Janis Joplin

The 1960s were a transformative era, marked by cultural shifts, protests, and an explosion of artistic expression. In the midst of this dynamic period, Janis Joplin emerged as a legendary figure with her unparalleled voice and soul-stirring performances.  As a witness...
An Inside Job

An Inside Job

Where the Fear Lives People come to me because they are afraid of speaking up in public. And it’s not always just getting on a stage and giving a presentation. A lot of times it’s just being in a meeting, needing to raise their hand and offer an opinion....
Who Do You See in Your Mirror?

Who Do You See in Your Mirror?

Seeing Your Self I just received this question from one of my students about the mirror exercise I offered in a recent video… “How long would it be best for me to stay in front of the mirror?” My answer…. Remember it needs to be a small mirror, one that is handheld...
Most People Don’t Think This is Public Speaking

Most People Don’t Think This is Public Speaking

What Is Public Speaking, Really? You might think “public speaking” is about being on a stage with a microphone in hand. The audience sits with rapt attention, or so you wish. But the idea of speaking formally in front of an audience is only a narrow description of...