How to calm your mind (quickly)

How to calm your mind (quickly)

Calm your Mind When you are about to speak up in public, your mind can take over and create havoc. Let’s say it’s your best friend’s wedding and you are the best man/honored maiden. It’s traditional for you to step up, raise your glass and give a toast. I’ve...
Virtual Speaking Circle® on Zoom!

Virtual Speaking Circle® on Zoom!

Virtual Speaking Circle® on Zoom! Do you want to be more comfortable whenever you speak?  Now you can experience Speaking Circles while maintaining “social distance.” I invite you to join me for a Virtual Speaking Circle® on Zoom. Wednesdays, 7-8:15pm or Thursdays,...
Have You Ever Lost Your Power When Speaking?

Have You Ever Lost Your Power When Speaking?

Power of Your Voice Last week, the electricity went out in my home here in northern California. We were hit by the power outages for public safety. After that, My PC desktop computer suddenly stopped as I was mid-sentence. And then my MacBook Pro laptop screen got...
Zen Wisdom and Confident Speaking

Zen Wisdom and Confident Speaking

Story of Zen Master The following Zen wisdom and confident speaking story, a favorite of mine, points to what I believe are the 3 secrets to confident speaking. A student came to Master Ichu and said, “Please write for me something of great wisdom.” Master Ichu picked...
10 Steps to Prepare a Talk and Boost Your Confidence

10 Steps to Prepare a Talk and Boost Your Confidence

Boost your Confidence with these 10 Steps I know you usually find me guiding you to be present and connected when you’re speaking, however… …as I’m preparing to give a presentation myself… I wanted to share the 10 steps I personally go...