by Doreen Downing | Jul 26, 2024 | Fearless Public Speaking, Find Your Voice Blog, Insights, Workshops for Overcoming Public Speaking Anxiety
As a psychologist specializing in public speaking anxiety, I recently led a workshop called “Find Your Voice: 3 Steps to Fearless Speaking.” The experiential workshop provided powerful insights to help participants overcome their fears and access their...
by Doreen Downing | Jan 25, 2024 | Confident public speaking, Fear of Speaking, Find Your Voice Blog, Insights, Mindfulness and speaking, Public Speaking Tips, Self Talk
The idea that our thoughts attract experiences to us isn’t a new one. Ancient traditions around the world emphasize the power of intention and visualization, while modern research in cognitive psychology explores the undeniable link between our thoughts and our...
