Insights Archives - Page 2 of 2

Growth Through Challenges: A Path to Confident Communication

by Doreen Downing | Aug 25, 2024 | 7 Steps to Fearless Speaking, Authentic Speaking, Confident public speaking, Fearless Public Speaking, Find Your Voice Blog, Insights

Facing fear is one of life’s greatest challenges, especially when it comes to speaking up. Whether it’s the fear of public speaking, sharing your ideas in a meeting, or even having a difficult conversation, this fear can hold us back from expressing our true selves....

Insights from My “Find Your Voice” Workshop: 3 Steps to Fearless Speaking

by Doreen Downing | Jul 26, 2024 | Fearless Public Speaking, Find Your Voice Blog, Insights, Workshops for Overcoming Public Speaking Anxiety

As a psychologist specializing in public speaking anxiety, I recently led a workshop called “Find Your Voice: 3 Steps to Fearless Speaking.” The experiential workshop provided powerful insights to help participants overcome their fears and access their...

Is Your Mind a Magnet? The Power of Positivity

by Doreen Downing | Jan 25, 2024 | Confident public speaking, Fear of Speaking, Find Your Voice Blog, Insights, Mindfulness and speaking, Public Speaking Tips, Self Talk

The idea that our thoughts attract experiences to us isn’t a new one. Ancient traditions around the world emphasize the power of intention and visualization, while modern research in cognitive psychology explores the undeniable link between our thoughts and our...

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Growth Through Challenges: A Path to Confident Communication

Insights from My “Find Your Voice” Workshop: 3 Steps to Fearless Speaking

Is Your Mind a Magnet? The Power of Positivity

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