by Doreen Downing | Dec 31, 2014 | 7 Steps to Fearless Speaking, Find Your Voice Blog, Mindfulness and speaking, Presence and public speaking, Public Speaking Tips
To Be Present is to Be Free of Fear To be fully present, in the center of the now, is to be free of fear. It is when you think back to an unpleasant memory or when you look ahead at the possibility of being judged by others that the waves of fear begin to move through...
by Doreen Downing | Dec 28, 2014 | 7 Steps to Fearless Speaking, Fear of Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Tips, Speaking to Groups
“A silent mind is far more precise, accurate, and powerful than anything that is contained in the boundaries of rational thought.” Deepak Chopra Be Silent When people come to my programs on overcoming the fear of speaking, they are always surprised to see...
