Awareness: The 3rd Secret to Fearless Speaking
I used to be very uncomfortable with eye-to-eye contact. It was awkward and made me feel uneasy, especially if I didn’t know the person. So speaking in front of a group was even more challenging since there were so many eyes staring back at me. Standing in front...
Silence: The 1st Secret to Fearless Speaking
“A silent mind is far more precise, accurate, and powerful than anything that is contained in the boundaries of rational thought.” Deepak Chopra Be Silent When people come to my programs on overcoming the fear of speaking, they are always surprised to see...
Public Speaking Anxiety: Fear of Being Yourself
The 7-Steps to Essential Speaking, that I developed are designed to treat public speaking anxiety. Each step begins with “Be” (Be Silent, Be Present, Be Aware, Be Attuned, Be Positive, Be Connected, Be Yourself). Notice that there is no focus on what you say or how...
Reduce Stage Fright: Talk Only to One Person at a Time
Public Speaking is a Series of One-to-One Conversations To reduce stage fright, approach public speaking as more of a “me-to-you” discussion rather than a full-blown broadcast, suggests G.I. Taylor in the Fear of Speaking blog. I agree with the idea of being able to...
