by Doreen Downing | Aug 12, 2019 | Authentic Speaking, Essential Speaking, Fearless Public Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips
When You Connect to Your Essence, Your Voice is Pure and Powerful. I think one has to first believe that within their own body/self/soul there is a core Essence that is powerful, pure, and positive. But how do you find and connect with that state of being within?...
by Doreen Downing | Aug 5, 2019 | Authentic Speaking, Fear of Speaking, Find Your Voice Blog, Mindfulness and speaking, Presence and public speaking, Public Speaking Coaching, Public Speaking Tips
Losing Your Words When Speaking? I recently received an email from a woman who said she’s afraid of losing her words and being spontaneously asked to speak. Two very common fears! If you have or ever have had either fear, I thought you might find my response...
by Doreen Downing | Jul 29, 2019 | Find Your Voice Blog, Public Speaking Coaching, Public Speaking Tips, Speaking Circles
Stillness: The Key to Public Speaking Ease Do you know the secret to relaxed public speaking? Relaxed public speaking is possible when you can be at ease with silence. In this video, Lee Glickstein, founder of Speaking Circles International, demonstrates the power of...
by Doreen Downing | Jul 22, 2019 | Find Your Voice Blog, Public Speaking Anxiety, Public Speaking Tips
Speaking Anxiety Symptoms When you are about to speak in public, have you ever felt your heart pound out of your chest, sweat pour down your face, and fog fill your head? This state of anxiety is called the “fight or flight” response. It makes you want to run out of...
by Doreen Downing | Jul 15, 2019 | Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Mindfulness and speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking Tips
Finding Inner Clarity I thought you might be inspired by a podcast episode I’ve just heard. I believe it speaks to how to overcome speaking anxiety… any time… any where. It’s from the podcast series Unshakable Self-Confidence, and it’s about taking the leap...
