by Doreen Downing | Jul 8, 2019 | Essential Speaking, Fear of Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips
Is Public speaking Torture for You? A few weeks ago, I received this question from a coaching client: “You know what is most frustrating to me? I feel like I am a rather calm person – I really don’t feel like a person who runs with high anxiety. “As a nurse and...
by Doreen Downing | Jun 26, 2019 | Authentic Speaking, Confident public speaking, Essential Speaking, Fear of Speaking, Find Your Voice Blog, Mindfulness and speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips
Presence and Connection Lead to Customers When you speak, it is your presence and connection ability that carries your words to a customer. You may think that your words are the important factor, but being in the moment, fully present, connected to yourself and others...
by Doreen Downing | Jun 10, 2019 | Fear of Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Tips
Overwhelmed with Speaking Anxiety? I’m always on the lookout for inspiring stories about people who overcome public speaking anxiety. I found this story on Reddit about a woman who got married, suffered speaking anxiety, and “didn’t die.” I...
by Doreen Downing | May 27, 2019 | Fear of Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips
Does Rehearsing really ward off speaking anxiety? Do you think rehearsing a speech over and over or scripting every word will help you ward off anxiety and look more confident? I used to believe rehearsing was the key to success. In Toastmasters I scripted every...
by Doreen Downing | May 6, 2019 | Fear of Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Tips
Do you get anxious looking at your audience? “Here’s lookin’ at you, kid” was spoken by Humphrey Bogart to Ingrid Bergman in the classic movie, Casablanca. This line has a rich meaning when you apply it to public speaking and “seeing” your...
by Doreen Downing | Apr 18, 2019 | Find Your Voice Blog, Public Speaking Anxiety, Public Speaking Tips
Best Way to Calm Your Nerves when Speaking Do you want to know the best way to calm your nerves when you are about to speak in front of an audience? If you want to know how to keep yourself composed and calm when speaking, read this article… “Big Game Preparation – 7...