by Doreen Downing | Mar 22, 2021 | Authentic Speaking, Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Tips
…If You Dread Speaking In Public I wrote this a while back in a bout of inspiration. Or maybe it was exasperation. It’s unedited, but I wanted to share it with you anyway. If you dread speaking in public… remember this: You aren’t going to dieYou aren’t...
by Doreen Downing | Mar 15, 2021 | Authentic Speaking, Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Inspiration to speak in public, Leadership and Public Speaking, Mindfulness and speaking, Personal Relationships and Speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking at Work, Public Speaking Coaching, Public Speaking Tips, Speaking to Groups
A client I worked with shared the good news about his success speaking at a conference (pre-pandemic). If you have struggled with speaking anxiety, read my client’s story below to see what is possible when it comes to dealing with extreme anxiety. I bet you will find...
by Doreen Downing | Dec 21, 2020 | Authentic Speaking, Essential Speaking, Fear of Speaking, Find Your Voice Blog, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips
One Question and One Answer My professional future as a psychologist hung on my answer to a question, and I froze. I was sitting at a table in front of six examiners. For over an hour they had been asking me questions to determine if they would grant me...
by Doreen Downing | Nov 23, 2020 | Authentic Speaking, Confident public speaking, Essential Speaking, Events & Programs, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Inspiration to speak in public, Leadership and Public Speaking, Mindfulness and speaking, Personal Relationships and Speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips, Self Talk, Speaking to Groups
Recently, someone emailed me for advice on how to handle his fear of public speaking. I thought I’d share my response to him with you because it contains valuable tips on how you can handle your fear of speaking. Here is the response I wrote to him: The very first...
by Doreen Downing | Sep 1, 2020 | Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips
Feel Weak when you Speak Many people who get nervous when they speak in public tell me that they feel weak. And, they feel weaker than the rest of the people in the room. What happens when you feel weak? Physically… You’re not able to control… the quiver in your...
by Doreen Downing | Jun 29, 2020 | Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Inspiration to speak in public, Mindfulness and speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking Tips
What stops you? What stops you from following your inner voice? Doubt! The quote I’m sharing with you today says it best… “You will never follow your inner voice until you clear up the doubts in your mind.” If clearing up our doubts is the answer to following the...
