by Doreen Downing | Aug 19, 2019 | Authentic Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Mindfulness and speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips
Early signs of public speaking anxiety I just received a note from one of my coaching clients and I thought it would speak to you… …especially if you are still working on getting over your speaking anxiety. In my articles, I’ve been helping you learn how...
by Doreen Downing | Jul 8, 2019 | Essential Speaking, Fear of Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips
Is Public speaking Torture for You? A few weeks ago, I received this question from a coaching client: “You know what is most frustrating to me? I feel like I am a rather calm person – I really don’t feel like a person who runs with high anxiety. “As a nurse and...
by Doreen Downing | Jun 10, 2019 | Fear of Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Tips
Overwhelmed with Speaking Anxiety? I’m always on the lookout for inspiring stories about people who overcome public speaking anxiety. I found this story on Reddit about a woman who got married, suffered speaking anxiety, and “didn’t die.” I...
by Doreen Downing | May 27, 2019 | Fear of Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips
Does Rehearsing really ward off speaking anxiety? Do you think rehearsing a speech over and over or scripting every word will help you ward off anxiety and look more confident? I used to believe rehearsing was the key to success. In Toastmasters I scripted every...
by Doreen Downing | May 6, 2019 | Fear of Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Tips
Do you get anxious looking at your audience? “Here’s lookin’ at you, kid” was spoken by Humphrey Bogart to Ingrid Bergman in the classic movie, Casablanca. This line has a rich meaning when you apply it to public speaking and “seeing” your...