by Doreen Downing | Mar 9, 2019 | Authentic Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips
Your public speaking anxiety may have deep roots…and here’s why: When you were young and ever so tender, your ability to freely express yourself may have been stunted. If so, to develop a strong and resilient sense of being safe whenever you speak is...
by Doreen Downing | Mar 2, 2019 | Fear of Speaking, Find Your Voice Blog, Public Speaking Anxiety, Public Speaking Tips
Can you Overcome Public Speaking Anxiety? When people start to work with me, the question I hear most often is this… … “Can I get rid of my public speaking anxiety!” Does this sound familiar? If so, you probably have already searched for a program that can lead you to...
by Doreen Downing | Jan 7, 2015 | 7 Steps to Fearless Speaking, Fear of Speaking, Find Your Voice Blog, Public Speaking Tips, Self Talk
As a Psychologist, the listening I offer is deep, arises from my heart, is full of curiosity, and does not judge. This pure quality of deep listening allows people to feel safe and gives them the courage to speak without fear. What I’ve noticed is that most...
by Doreen Downing | Apr 26, 2010 | Find Your Voice Blog, Public Speaking Tips
How Conventional Public Speaking Training Misses the Point To ask people to speak and look directly in the eyes of the listener often goes against conventional public speaking training. Many programs tell people who are afraid of audiences to look at a spot on the...
by Doreen Downing | Mar 21, 2010 | Fear of Speaking, Find Your Voice Blog, Speaking to Groups
Public Speaking is a Series of One-to-One Conversations To reduce stage fright, approach public speaking as more of a “me-to-you” discussion rather than a full-blown broadcast, suggests G.I. Taylor in the Fear of Speaking blog. I agree with the idea of being able to...