My Journey to Overcome Public Speaking Anxiety
Public Speaking Anxiety Holds us Back Do you suffer from public speaking anxiety? I once did. It held me back from opportunities to promote myself and grow my business. Although I had a Ph.D. in psychology, I was able to hide my stage fright for many years. After all,...
Public Speaking Anxiety: Fear of Being Yourself
The 7-Steps to Essential Speaking, that I developed are designed to treat public speaking anxiety. Each step begins with “Be” (Be Silent, Be Present, Be Aware, Be Attuned, Be Positive, Be Connected, Be Yourself). Notice that there is no focus on what you say or how...
