by Doreen Downing | Feb 14, 2022 | Authentic Speaking, Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Leadership and Public Speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips
Where the Fear Lives People come to me because they are afraid of speaking up in public. And it’s not always just getting on a stage and giving a presentation. A lot of times it’s just being in a meeting, needing to raise their hand and offer an opinion....
by Doreen Downing | Aug 4, 2021 | Authentic Speaking, Confident public speaking, Essential Speaking, Events & Programs, Fear of Speaking, Find Your Voice Blog, Public Speaking Anxiety
Two Types of Speakers What are you when it comes to public speaking, an “orchid” or a “dandelion?” I came across the “orchid” and “dandelion” concept when I listened to an interview with W. Thomas Boyce. M.D. talking about his book, The Orchid and the Dandelion: Why...
by Doreen Downing | Jun 27, 2021 | Authentic Speaking, Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Public Speaking Anxiety, Self Talk
Seeing Your Self I just received this question from one of my students about the mirror exercise I offered in a recent video… “How long would it be best for me to stay in front of the mirror?” My answer…. Remember it needs to be a small mirror, one that is handheld...
by Doreen Downing | May 24, 2021 | Authentic Speaking, Confident public speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Personal Relationships and Speaking, Public Speaking Anxiety, Public Speaking Tips, Self Talk, Storytelling, Uncategorized
What Is Public Speaking, Really? You might think “public speaking” is about being on a stage with a microphone in hand. The audience sits with rapt attention, or so you wish. But the idea of speaking formally in front of an audience is only a narrow description of...
by Doreen Downing | May 14, 2021 | Authentic Speaking, Essential Speaking, Events & Programs, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Public Speaking Anxiety
A Powerful Question I received an email from one of my writing mentors, Naomi Rose, and I want to pass on to you a question she presented. It’s a powerful tool you can use to help calm your nerves whenever you have speaking anxiety (or any anxiety, really) Naomi...
by Doreen Downing | Apr 26, 2021 | 7 Steps to Fearless Speaking, Authentic Speaking, Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Inspiration to speak in public, Personal Relationships and Speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips, Self Talk, Storytelling, Uncategorized
The Birth of a New Idea Can you believe how drastically things changed during quarantine? We’re not out of the woods yet, but hopefully, that time is coming soon. How different will our relationships look– will our communication look– once we emerge?...
