by Doreen Downing | Dec 14, 2023 | Authentic Speaking, Confident public speaking, Events & Programs, Fearless Public Speaking, Find Your Voice Blog, Leadership and Public Speaking, Mindfulness and speaking, Personal Relationships and Speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips, Workshops for Overcoming Public Speaking Anxiety
Before I present what I believe are the three ways you might be hiding your authentic self, let’s first talk about masks. As youngsters, we learn how to create all sorts of masks, and these aren’t the kind that we make with colored paper, crayons, and glue. I’m...
by Doreen Downing | Apr 12, 2021 | Authentic Speaking, Confident public speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Inspiration to speak in public, Leadership and Public Speaking, Mindfulness and speaking, Personal Relationships and Speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking at Work, Public Speaking Coaching, Public Speaking Tips, Self Talk, Speaking to Groups, Storytelling
Story of Zen Master The following Zen wisdom and confident speaking story, a favorite of mine, points to what I believe are the 3 secrets to confident speaking. A student came to Master Ichu and said, “Please write for me something of great wisdom.” Master Ichu picked...
by Doreen Downing | Mar 29, 2021 | Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Inspiration to speak in public, Mindfulness and speaking, Personal Relationships and Speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips, Self Talk
Kind Words I want to share a note I received from one of my clients who participated in my 12-week Online Coaching program. She wrote to me and said, “I appreciate the opportunity to learn to hear, listen and take actions based on my inner voice!” Nancy’s...
by Doreen Downing | Mar 22, 2021 | Authentic Speaking, Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Tips
…If You Dread Speaking In Public I wrote this a while back in a bout of inspiration. Or maybe it was exasperation. It’s unedited, but I wanted to share it with you anyway. If you dread speaking in public… remember this: You aren’t going to dieYou aren’t...
by Doreen Downing | Mar 15, 2021 | Authentic Speaking, Confident public speaking, Essential Speaking, Fear of Speaking, Fearless Public Speaking, Inspiration to speak in public, Leadership and Public Speaking, Mindfulness and speaking, Personal Relationships and Speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking at Work, Public Speaking Coaching, Public Speaking Tips, Speaking to Groups
A client I worked with shared the good news about his success speaking at a conference (pre-pandemic). If you have struggled with speaking anxiety, read my client’s story below to see what is possible when it comes to dealing with extreme anxiety. I bet you will find...
by Doreen Downing | Nov 23, 2020 | Authentic Speaking, Confident public speaking, Essential Speaking, Events & Programs, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Inspiration to speak in public, Leadership and Public Speaking, Mindfulness and speaking, Personal Relationships and Speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking Coaching, Public Speaking Tips, Self Talk, Speaking to Groups
Recently, someone emailed me for advice on how to handle his fear of public speaking. I thought I’d share my response to him with you because it contains valuable tips on how you can handle your fear of speaking. Here is the response I wrote to him: The very first...
