Can You Say “No”?
Kind Words I want to share a note I received from one of my clients who participated in my 12-week Online Coaching program. She wrote to me and said, “I appreciate the opportunity to learn to hear, listen and take actions based on my inner voice!” Nancy’s...
Do you have this damaging habit?
The Habit of Not The other day I was reading a book by poet, Mark Nepo, called The Book of Awakening. There was a unique idea that I really liked… and I knew I wanted to share it with you as soon as I read it. It adds light and insight into why you might hold...
Why I Couldn’t Face My Fear Until I Was 40
Fear at 40 Why did I wait until I was 40 to face my fear of speaking? I can name reasons, but here’s the truth… I was afraid to face my fear. Even though I had my Phd. in Psychology and was helping people with their fears I was able to avoid my own inner terror. I...
