Blog
My future hung on my answer, and I froze
One Question and One Answer My professional future as a psychologist hung on my answer to a question, and I froze. I was sitting at a table in front of six examiners. For over an hour they had been asking me questions to determine if they would grant me...
“I don’t know why I’m so afraid”
Recently, someone emailed me for advice on how to handle his fear of public speaking. I thought I’d share my response to him with you because it contains valuable tips on how you can handle your fear of speaking. Here is the response I wrote to him: The very first...
Wakanda Forever
If you opened this post, you’re probably aware that Chadwick Boseman, the star of the Black Panther movie, just died. He played the African king of Wakanda, a fictional country in the Marvel comic book series. With stunning beauty and advanced technology the country...
Do you feel weak when you speak in public?
Feel Weak when you Speak Many people who get nervous when they speak in public tell me that they feel weak. And, they feel weaker than the rest of the people in the room. What happens when you feel weak? Physically… You’re not able to control... the quiver in your...
What do These Experts on Anxiety Say?
Do you want to know what experts have to say about anxiety and how to deal with it? Well, now is your opportunity to get free advice! I've just completed a video series of interviews with 20 experts in the field of anxiety and confidence. Each one of them had valuable...
What Stops You From Following Your Inner Voice?
What stops you? What stops you from following your inner voice? Doubt! The quote I’m sharing with you today says it best… “You will never follow your inner voice until you clear up the doubts in your mind.” If clearing up our doubts is the answer to following the...
How to calm your mind (quickly)
Calm your Mind When you are about to speak up in public, your mind can take over and create havoc. Let’s say it’s your best friend’s wedding and you are the best man/honored maiden. It’s traditional for you to step up, raise your glass and give a toast. I’ve...
The Secret to “Virtual Presence”
Do you know how to be fully present with yourself and your listeners? In my video, I offer you my secret to “virtual presence.”
Virtual Speaking Circle® on Zoom!
Do you want to be more comfortable whenever you speak? Now you can experience Speaking Circles while maintaining “social distance.” Join me for Virtual Speaking Circle® on Zoom!
Have You Ever Lost Your Power When Speaking?
Power of Your Voice Last week, the electricity went out in my home here in northern California. We were hit by the power outages for public safety. After that, My PC desktop computer suddenly stopped as I was mid-sentence. And then my MacBook Pro laptop screen got...