by Doreen Downing | Aug 3, 2020 | Confident public speaking, Essential Speaking, Events & Programs, Find Your Voice Blog, Public Speaking Anxiety
Do you want to know what experts have to say about anxiety and how to deal with it? Well, now is your opportunity to get free advice! I’ve just completed a video series of interviews with 20 experts in the field of anxiety and confidence. Each one of them had...
by Doreen Downing | Jun 29, 2020 | Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Inspiration to speak in public, Mindfulness and speaking, Presence and public speaking, Public Speaking Anxiety, Public Speaking Tips
What stops you? What stops you from following your inner voice? Doubt! The quote I’m sharing with you today says it best… “You will never follow your inner voice until you clear up the doubts in your mind.” If clearing up our doubts is the answer to following the...
by Doreen Downing | May 29, 2020 | Confident public speaking, Fear of Speaking, Fearless Public Speaking, Find Your Voice Blog, Mindfulness and speaking, Public Speaking Anxiety, Public Speaking Tips
Calm your Mind When you are about to speak up in public, your mind can take over and create havoc. Let’s say it’s your best friend’s wedding and you are the best man/honored maiden. It’s traditional for you to step up, raise your glass and give a toast. I’ve...
by Doreen Downing | Apr 2, 2020 | Authentic Speaking, Confident public speaking, Essential Speaking, Events & Programs, Fearless Public Speaking, Find Your Voice Blog, Public Speaking Anxiety, Public Speaking Coaching, Speaking Circles
Virtual Speaking Circle® on Zoom! Do you want to be more comfortable whenever you speak? Now you can experience Speaking Circles while maintaining “social distance.” I invite you to join me for a Virtual Speaking Circle® on Zoom. Wednesdays, 7-8:15pm or Thursdays,...
by Doreen Downing | Jul 22, 2019 | Find Your Voice Blog, Public Speaking Anxiety, Public Speaking Tips
Speaking Anxiety Symptoms When you are about to speak in public, have you ever felt your heart pound out of your chest, sweat pour down your face, and fog fill your head? This state of anxiety is called the “fight or flight” response. It makes you want to run out of...
